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With so much of use of mobile phones and laptops, we have been facing a constant problem of degrading eyesight. In a very popular MNC, we will see almost everyone wearing a pair of glasses. This is a solution that we are prescribed from surgeons. But you may not be aware that there are a lot of other ways by which we can improve vision at home.

This is the key area one must look at to improve the eyesight very effectively sitting back at home in all natural and homemade ways. So stick to this page to know more about the remedies available and improve the way you have been looking at things.

Remedies to look for improve vision at home:

Eating habits – A diet full of minerals and vitamin are highly effective in protecting as well as increasing the eyesight of an individual. Some of the necessary vitamins like A, C and E and minerals like copper and zinc are scientifically proven to have a pro to the eyesight. Other than that some antioxidants like beta carotene, lutein as well as zeaxanthin highly helps to protect the macula from sun damage. The source of these vital vitamins and minerals are green leafy vegetables, egg yolk, pumpkin, sweet potatoes and carrots.

Proper sleep for natural ways to get better eyesight – For natural ways to get better eyesight a sleep cycle of atleast 8 hours is a must. This will get your eyes a proper rest and that will make them work better when you are working. When you are not sleeping enough you are actually over using your eyes and that is a main reason of degrading eyesight day to day. It is also advisable that while you are working in your office you must give your eyes some rest from the computer screen.

Atleast 10 minutes of rest from a 2 hour long and tedious work is recommended. During that time one can put cucumber slices on their eyes which can restore the energy level of the eyes and is highly beneficial.

Exercising your eyes – There are techniques available by which one can exercise their eyes for better eyesight. To improve vision at home it is a proven fact that these exercises can be the best method of having the perfect eyesight. But what you need to know is the proper exercise for your eyes which will help you regain the sight over a longer period of time. One way is you can warm your eyes by the heat of your palm rubbing. Placing your heated palm on your eyes for 5 seconds and repeating this for 3 to 4 times will do the magic.

Natural ways to get better eyesight also include an exercise in which you are needed to hold a pen at your arm’s length and focus on the pen. After that you can bring the pen close to six inches of your eyes and then focus close. It is advisable to repeat this for 10 times daily. By doing all these scientifically proven that you will definitely regain the eyesight which has been degrading and have a better vision.

I-Lite capsule: I-Lite capsule is the best supplement for your eyes. This capsule is very useful for keeping your eyes safe and healthy. You can use I-Lite capsule for diseases like color blindness, night blindness, poor night vision, color perception. Apart from that this capsule can treat red, dry and kinky eyes. So use I-Lite capsule and it can help to improve vision at home.

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Genital passage loses its flexibility mainly due to one reason which is childbirth. During process of giving birth to a baby, vaginal walls stretch causing heavy wear and tear in tissues and muscles. After multiple childbirths, it is hard to bring back vaginal walls into shape due to repeated damage. Due to widening of genital passage, a female feels less or no sensations during resistance and therefore do not gets aroused during lovemaking. Even if females get aroused they exhaust before reaching climax. This is problematic for the male partner too as his genital organ does not feel any resistance. This problem does not give the desired and satisfactory results to both woman and her partner. This also leads to frustration that may raise psychological disorders and relationship issues between couple. This problem causes embarrassment too when urine and white fluid drips due to wide opening of genital passage.

Women cannot overcome this problem by taking healthy diet only. But with the help of herbal products, females can get beneficiary results. Vg-3 tablets are powerful ayurvedic remedies for vagina tightening. These tablets treat the root cause of the problem and give long lasting results. These tablets contain nutrients which provide nourishment to genital walls and this increases tightness between connective tissues in genital walls. Elasticity and flexibility increase too which prevent sagginess in genital passage. This can further increase sexual pleasure and both woman and her male partner can feel proper sensations during resistance. This gives satisfactory results and women reach climax without getting exhausted. Increase in sensitivity in nerves in genital passage helps in getting aroused easily during resistance.

Vg-3 tablets are very helpful for women for restoring shape of genital passage after childbirth. Rejuvenating action of these tablets speeds up regeneration of cells and tissues. This increases repairing and healing of wounds, bruises, cuts, damage and wear and tear in genital passage due to toxins, free radicals, childbirth, contraceptive devices, birth control pills, artificial lubricants, etc. Following herbs are used in these ayurvedic remedies for vagina tightening:

1. Juhi – This herb effectively treats rashes, provides moisture to skin and increases elasticity in genital walls. It possesses antidepressant, aphrodisiac, analgesic, sedative, antispasmodic and antiseptic properties which help to cures infections and inflammations in intimate area.
2. Alum – This ingredient acts as a good deodorant and prevents bad smell caused due to unwanted discharge of white fluid and urine.
3. Suhaga – This herb helps in treating infections in genital passage due to its antibacterial property.
4. Gulab – This herb present in ayurvedic remedies for vagina tightening possesses moisturizing, antibacterial, anti-inflammatory and antiseptic properties which prevent dryness, irritation and itching problem in genital passage.
5. Manjakini – This herb increases elasticity in tissues and tightens muscles which help genital passage to regain shape. It effectively prevents bacterial and fungal infections in intimate area. Nerve response increases which enhance pleasure during lovemaking naturally.

Above herbs are mixed with Dhridbeeja extracts in order to make an effective herbal product beneficial for improving vaginal health. Vg-3 tablets are completely herbal and thus there is no risk of any side effects in intimate area. These tablets keep genital passage clean to avoid risk of infections. Use these ayurvedic remedies for vagina tightening for 3-4 months regularly to get long term benefits.

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